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"Growth is never mere chance; it is a result of forces working together." James Cash Penney A Dream Becomes Reality We are very happy to...

When you practice mindful eating you are aware of the food you are eating, the emotions you are feeling, and the environment around you.

Within the provenance of Traditional East Asian Medicine, there are four avenues of approach or "The Four Pillars" used for treating...

Since June is Alzheimer's and Brain Awareness Month, Pellegrino Healing Center would like to start a conversation about the different...

Over the past year, reported sleep disturbances have skyrocketed. People everywhere are having trouble getting to sleep and staying...