Women’s Circle Meditation + Inner Strength Event
New June Date Added!
Women’s Circle Meditation + Inner Strength Event at Pellegrino Healing Center’s Himalayan Salt Cave
Due to popular demand, we've opened up another women's circle for our "inner strength & personal power".
Harness your strength & step into your personal power as you approach the full strawberry moon in June with Michelle Eggink NTP, Meditation & Mindfulness Teacher, Ceremonial Breathwork Facilitator.
A women’s circle is an intentional gathering to unite women, build community, and elevate our healing and inner strength. Women’s circles offer a special experience that elicits feelings of belonging, safety, and support. Come join a collective power of feminine energy that is judgment free and full of encouragement. This month’s theme is Regaining Strength & Stepping Into Your Own Personal Power with the help of meditation, safe expression, and the collective feminine. We will be offering a new women's circle theme in July.
Meditate, journal, and find your strength through sisterhood and community in Pellegrino Healing Center’s beautiful Himalayan Salt Cave under a twinkling ceiling sky. You will be led by wellness expert, Michelle Eggink NTP, a Meditation & Mindfulness Teacher and Ceremonial Breathwork Facilitator. This event will be hosted to prepare for the upcoming Full Strawberry Moon in June.
When: Saturday, June 11th, 6:30PM-8:00PM
Where: Pellegrino Healing Center Salt Cave
Price: $40 per person. Prepayment required to reserve a spot.
Registration: Spots are limited so pre-registration & payment are required. See below.
Two Guided Meditations
Short Journaling Exercises
Discussion & Sharing Time
What to Bring:
Journal + pen
Meditation pillow (if you have or want one)
Water (if desired)
An open and judgment-free mind
What to Expect:
This event takes place in our salt cave. Wear comfortable clothing. Wear or bring socks (no shoes in the cave).
We will be sitting on the floor on yoga mats. Please let us know if you need other accommodations.
We ask that you turn your cell phone off for this event.
Sunrise Yoga at the 31st Annual Hot Air Balloon Festival
We are hosting Sunrise Yoga at the 31st Annual Hudson Valley Hot-Air Balloon Festival!
We are honored to be returning to teach two sunrise yoga classes at The 31st Annual Hudson Valley Hot-Air Balloon Festival on September 3rd and September 4th! The 31st Annual Hudson Valley Hot-Air Balloon Festival is organized by the Dutchess County Regional Chamber of Commerce and has been astounding Dutchess County locals and tourists for years!
This is a unique experience where you can practice mindful yoga at sunrise while enjoying the launch of the hot air balloons. If you are looking to schedule something fun and different to kick off your Labor Day Weekend then this event is for you! Sunrise Yoga at the Hudson Valley Hot-Air Balloon Festival is a fan favorite of Pellegrino Healing Center patients, practitioners, and staff members. We look forward to another fantastic year!
Location of Hot-Air Balloon Festival: Tymor Park, Union Vale, NY
Location of Sunrise Yoga: Along Duncan Road Overlooking the Hot-Air Balloon Launch Site
You can sign up for the Saturday, September 3rd class or the Sunday, September 4th class. Both start promptly at 6:30AM.
*Please arrive 10 minutes prior to check in and to set up your mat.
What To Bring
A towel (if desired)
We encourage you to reserve your space early and prepay online so that you can ensure your spot and get the early bird special of $15. You can also pay $17 cash day of the event. Space is limited to a first-come-first-served reservation, so act now!
*You will also need to purchase a ticket to get into the Balloon Festival for the low cost of just $8. You can purchase your balloon festival ticket at: https://www.dcrcoc.org/balloonfesttickets
If you have any questions please call/text our center at (845) 233-5672
Learn more about the balloon festival & what else it has to offer