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Himalayan Salt Cave
The term halotherapy comes from “halo,” the Greek word for salt. In simple terms, halotherapy is the use of dry salt aerosol to support respiratory health, soothe skin conditions, and promote a sense of mental clarity and relaxation.
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Salt therapy has been used in various forms for centuries, but modern halotherapy is a more recent wellness approach. Today, salt rooms and salt caves are growing in popularity across the U.S., with hundreds now in operation as people discover its potential benefits.
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When Pellegrino Healing Center learned about this safe, natural wellness option, we knew we had to bring it in-house. Our state-of-the-art halogenerator grinds pharmaceutical-grade salt into fine microparticles and disperses them into the air, creating a controlled microclimate designed for gentle inhalation and deep relaxation.
Halotherapy Health Benefits
Himalayan salt is naturally known for its antibacterial and anti-inflammatory properties, which may help support clearer skin and improved respiratory function. The negative ions released in a salt-rich environment may also help enhance mood and increase energy levels.
Halotherapy may help support:
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Mood and energy levels
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Stress reduction
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Seasonal affective disorder (SAD)
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Inflammation
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Sleep quality
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Reduced mucus production
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Asthma and allergy symptoms
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COPD symptom relief
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Eczema and psoriasis symptoms
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Overall respiratory health
Zero Gravity Halotherapy Treatment
Relax in a zero-gravity lounge chair while breathing in the soothing, mineral-rich salt air.
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Our beautiful salt cave is constructed entirely of pink Himalayan salt, which contains up to 84 trace minerals. These minerals are often described as being naturally beneficial and may be absorbed through both inhalation and skin contact during your session.
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Zero Gravity Halotherapy: Breathe. Heal. Elevate.
45-minute session
Pricing & Packages
Session Pricing
Group Session: $40
Private Solo Session: $60 - Please call us to book this
NEW – Private 2-Person Session: $100 - Please call us to book this
Breathe & Play: Kids Salt Cave Experience
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A fun, relaxing salt cave session designed for children and their caregiver.
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$50 One adult + one child (10 & under)
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$20 Each additional child (10 & under)
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Ages 11+ $40 per child
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To book this, please give us a call 845-233-5672.
PACKAGES
Group Session Packages
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3-Pack: $105 ($35 per session)
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5-Pack: $150 ($30 per session)
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10-Pack: $250 ($25 per session)
Private Solo Session Packages
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3-Pack: $162 ($54 per session, save 10%)
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5-Pack: $255 ($51 per session, save 15%)
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10-Pack: $540 ($54 per session, save 20%)​
Private 2-Person Session Packages
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3-Pack: $270 ($90 per session, $45 per person, save 10%)
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5-Pack: $425 ($85 per session, $42.50 per person, save 15%)
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10-Pack: $800 ($80 per session, $40 per person, save 20%)​
Salt Cave FAQ's
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If you plan to use the infrared sauna on the same day you visit our salt cave, please schedule your salt cave session first, and use infrared sauna afterwards. Scheduling the salt cave first is recommended because sweating in the infrared sauna opens your pores. Entering the salt cave right after means the salt particles can get trapped in your sweat, causing skin irritation. Doing the salt cave first ensures you enjoy the respiratory benefits with clean, dry skin.
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Please arrive to your halotherapy session 10-15 minutes prior to your session start time. This will allow you to check in and get comfortable before the session starts.
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Halotherapy sessions are 45 minutes long. If you are running late please call to let us know and we will advise you of your options. We may need to reschedule your session for a later time/day.
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Wearing comfortable clothing will help you to relax. We ask that you take your shoes off before entering the salt room. We recommend wearing white socks.
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The salt cave is kept between 68 and 70 degrees. During colder months, this can feel quite chilly, so please dress accordingly. Blankets are provided to help you stay warm.
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Please be mindful of others that may be in the session with you, and leave bright lights and loud noises outside of the salt cave.
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All you have to do is sit or lie back in a zero-gravity chair and breathe deeply. Micro-particles of Himalayan salt are dispersed into the room while you relax, sleep, or meditate.
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It is important to drink water after each session. No food or beverages are allowed in the cave.
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We suggest that you leave all personal items in your car. We are not responsible for lost, stolen or damaged items.
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If you have a pre-existing health condition, please consult with your physician before attending a salt session.​