himalayan salt cave
Halotherapy Sessions
.png)
While salt therapy has been used since ancient times and has gained traction throughout history, its application in the modern world is relatively new. More and more salt caves (around 300 in the US) are popping up with the discovery of multiple health benefits.
Once Pellegrino Healing Center heard of the safe alternative benefits of Halotherapy, we had to have a Salt Cave! Our top-of-the-line halogenerator crushes our special treatment salt into small particles for inhalation, creating the microclimate that leaves you feeling elevated.
HALOTHERAPY
HEALTH BENEFITS
Himalayan salt's natural anti-bacterial and anti-inflammatory benefits can potentially help clear up bacterial skin conditions and greatly improve your respiratory health.The negative ions in the air may help boost your mood and give you more energy.
HALOTHERAPY CAN IMPROVE:
Mood and energy
Stress
Seasonal affective disorder
Inflammation (helps reduce it)
Sleep
Lessens mucus production
Asthma and allergy symptoms
COPD symptoms
Eczema and psoriasis symptoms
Respiratory health
Read our blog "Salt Cave Halotherapy Improves Respiratory & Immune Health"
Zero Gravity Halotherapy
Treatment
Relax in a zero-gravity lounge chair and breathe in the salty air.
Our gorgeous new salt cave is constructed entirely of pink Himalayan salt which has upwards of 84 minerals that can be absorbed through the skin or through the lungs.
Yoga & Meditation in the cave
Inhale, exhale, and stretch deeply as you practice yoga and meditation classes
in the cave.
You'll leave class feeling like you just left the beach...
Relaxed & Rejuvenated!
Salt Cave Pricing
Zero Gravity Halotherapy Treatment
1 Session: $40
5 Sessions: $180 ($20 savings)
10 session package $320 ($80 savings)
20 session package $600 ($200 savings)
(Can be used for Halotherapy or Yoga, mix/match)
SALTY KIDS
HALOTHERAPY & PLAYTIME FOR KIDS
One child with adult caretaker $40 (adult is free!)
Each additional child $20
MEGA SAVINGS MEMBERSHIP PLANS*
$140/month with annual agreement on monthly auto-pay (that's a $100/month savings!)
*Includes 6 standard salt cave sessions (halotherapy) OR 6 standard yoga classes per month
Membership can be used for halotherapy or yoga sessions, or both (mix and match)
Vin-Yin & Restorative Yoga
1 Session: $40
5 Sessions: $180 ($20 savings)
10 session package $320 ($80 savings)
20 session package $600 ($200 savings)
(Can be used for Yoga or Halotherapy mix/match)
All yoga classes take place in our SALT CAVE.
Therefore, yoga classes are a combined YOGA/SALT CAVE experience.
All of our yoga classes will also include:
-
The exploration of pranayama (breath control)
-
Mudras (energy seals performed with the fingers and hands)
-
Hands on adjustments (optional)
-
Essential oils (optional)
-
Plenty of time for a blissful savasana (a pose often used for deep relaxation and meditation at the end of a session)
*All yoga classes are on hold
during COVID-19 crisis
Learn what to expect and what's expected of you
while in our salt cave.
