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NET is a mind-body stress-reduction approach that helps treat behavioral and physical conditions by focusing on negative emotional blocks. The objective is to find the cause of negative physiological reactions to events and help the patient release it and move on.


This therapy is used by Mind/Body oriented practitioners to help their clients process and release stress-related issues — both in mind and body. Practitioners use this therapy to help physical problems that have an associated stress component. Stress can definitely be a factor in acute situations, and it is also often a factor in chronic and hard-to-resolve conditions.

While the NET protocol itself is not considered to be psychology, the following principles apply within the steps of NET:

  1. Cognitive (identifying thoughts and internal dialog associated with recollections),

  2. Emotional (identifying the emotions the recollection elicits), and

  3. Behavioral (how the recollections affect actions, relationships, etc.).


To take the Wellness Check Questionnaire, click here.

To learn the FAST Technique to help relieve symptoms associated with mind/body stress, click here.

NET  Therapy helps:
  • Post-traumatic stress disorder (PTSD)
  • Attention deficit hyperactivity disorder (ADHD)
  • Hypothyroidism
  • Infertility of no known origin
  • Headaches
  • Body pains
  • Phobias
  • General anxiety
  • Self-sabotaging behaviors
  • Organ dysfunctions 

To learn more about NET Therapy,



60 minute session 


Image by Clarisse Meyer
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