Is being in a mild HBOT chamber like being in an airplane or a submarine?

Not quite! The difference comes down to air pressure. Hyperbaric oxygen therapy works by gently increasing atmospheric pressure, allowing your body to absorb more oxygen than it normally would at sea level.

 

Normal Sea Level (1.0 ATA)
This is the baseline pressure we experience every day while walking around, working, and living normally.

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Airplanes (Lower Pressure)

• Airplanes are pressurized below normal sea-level pressure, which means your body is exposed to slightly less oxygen availability during flight.

Submarines (Normal Pressure Inside)

• Although submarines travel deep underwater, the interior is designed to maintain normal atmospheric pressure for the people inside.

Our mild HBOT Chamber (1.2–1.5 ATA)

• Our mild hyperbaric oxygen therapy chamber gently increases pressure above normal atmospheric levels. This comfortable, non-invasive compression helps your body absorb concentrated oxygen during your session, supporting the body’s natural healing processes, recovery, circulation, and overall wellness.

 

What does a mild HBOT session feel like?

Most people find mild HBOT sessions to be relaxing and comfortable. As the chamber gently pressurizes, you may notice a sensation similar to the feeling of your ears adjusting during takeoff or landing on an airplane. Our team will guide you through simple techniques to equalize pressure, and many guests use the time to relax, read, listen to music, or simply unwind.

 

What can mild HBOT help support?

Mild HBOT is designed to support your body’s natural ability to heal and recover. Many people incorporate sessions into their wellness routine to support areas such as recovery after physical activity, circulation, relaxation, inflammation management, and overall well-being.

 

How long is a session?

We offer sessions that are approximately 60–90 minutes, allowing time for your body to experience the benefits of increased oxygen availability in a comfortable, relaxing environment.

 

Is mild HBOT safe?

Mild HBOT is a gentle, non-invasive wellness therapy that is well tolerated by many people. Before beginning sessions, our team will review the process with you, answer any questions, and make sure you feel comfortable throughout your experience.

 

What should I expect during my first session?

Your first session begins with a brief introduction to the chamber and what to expect. Once you are comfortable, the chamber will gradually increase pressure while you relax inside. Many guests use this time to read, listen to music, meditate, or simply enjoy quiet time for themselves.