Aging Well & Pain-Free: How Acupuncture Supports Healthy Aging and Lasting Relief Getting older doesn’t have to mean living with constant aches, stiffness, or fatigue. Discover how acupuncture can help you move more freely, sleep better, and feel more energized—supporting healthy aging and long-term wellness without relying on medication.

Late Summer, from mid-August to the Fall Equinox, is the perfect time to slow down, savor seasonal foods, and align with nature’s rhythms. In Classical Chinese Medicine, this transition is supported by cooling foods like watermelon and cucumber, herbs like chrysanthemum and mint, and practices such as acupuncture to ease the shift into Earth’s grounding season.

Q&A with Licensed Acupuncturist Catherine Cusumano, M.S., L.Ac While we offer a variety of effective acupuncture techniques at Pellegrino...

While acupuncture is an ancient practice that has been used to improve health for centuries, it’s been gaining more popularity in recent...