Postpartum Support: Self-Care

This class will focus on self-care for new moms.

Led by Certified Postpartum Doula, Certified Pediatric Sleep Consultant, Certified and Breastfeeding Counselor, Sara Morse, CPD, CBC., these series of classes are focused on the importance of postpartum wellness and supporting moms during their postpartum journey. Each class will include a presentation of the topic being discussed, support through discussion, time for questions, tips on how to navigate those first several months/year postpartum.

This is a wonderful opportunity to connect with fellow moms in the community. These classes  will help you feel supported, connected and empowered as you transition into motherhood.

"I took Sara's 4th Quarter Connections class and it was so helpful! It was such an inviting and safe space, where I was also able to connect with other postpartum moms. You don't realize how important postpartum care is, and Sara really helps you understand and navigate it."

~Monica V.

This class is also offered as ono-on-one sessions in a series of classes called "4TH QUARTER CONNECTIONS – POSTPARTUM SUPPORT SESSIONS & COACHING" with Sara Morse. Visit our website page for more info on our Prenatal & Postnatal Support offerings.

This event will take place at Pellegrino Healing Center

Building A - upstairs