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Starts at high intensity to increase the body’s core temperature, then reduces to lower intensity. Mid and far infrared combo improves vascular access flow to reach toxicants at the cellular level. Benefits: Cellular toxin removal, improved circulation, immune system support, supports overall wellness

Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. Benefits: Improved circulation, cardiovascular stimulation, potential blood pressure reduction, pain relief and muscle relaxation

Far, mid, and red/near infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction. Benefits: Balance stress hormones, activate your nervous system's rest mode, release "feel-good" hormones

A far and mid blend provides natural pain relief by reducing inflammation and swelling. Red/near infrared penetrates the tissue promoting cellular repair at a medium, constant intensity. Benefits: Enhanced circulation, deep tissue penetration, increased cellular energy (ATP)

A low, constant intensity level penetrates the body and cells absorb the light energy to help skin health. Near infrared improves overall skin tone, elasticity and firmness, promoting anti-aging benefits. Benefits: Anti--aging, pain relief, detoxification, relaxation, muscle recovery, sleep

Starts at high intensity to stimulate the cardiovascular system, then reduces to medium level. As the body works to cool itself, heart rate increases cardiac output and metabolic rate, like aerobic exercise. Benefits: Calorie burn, increased metabolic rate, stress reduction, assistance with weightloss, detoxification