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The Love + Wellness Retreat: A Day of Self-Love and Self-Care

Sun, Feb 19

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Pellegrino Healing Center

Honor the season of love with a full day retreat that celebrates the most important love of all: self-love.

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The Love + Wellness Retreat: A Day of Self-Love and Self-Care
The Love + Wellness Retreat: A Day of Self-Love and Self-Care

Time & Location

Feb 19, 2023, 9:30 AM – 4:30 PM

Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA

About the event

Led by Pellegrino Healing Center Founder, Christine Pellegrino M.S., L.Ac, The Love + Wellness Retreat was developed with the belief that self-care is self-love. PHC’s world-class staff of licensed health professionals, acupuncturists, massage therapists, and nutritionists will guide participants through their individualized self-care itinerary of therapeutic treatments, guided meditations, and workshops. The full day event will provide participants with an environment where they can relax, recenter, and reflect on lessons of self-care that they can carry with them into the busyness of everyday life. Participants will leave the retreat armed with a new perspective on self-love and actionable ways to continue their practice of self-care.

Our Certified Health Coach Debbie Justs will be collaborating with one of our favorite local restaurants, River and Post to develop our lunch menu.

Retreat Itinerary* | Group and private treatments, meditation, and conversation.

9:30 | Welcome and Intro with Christine Pellegrino, M.S., L.Ac

9:45 | Self-Love Journal Prompts and Meditation

10:45 | Private 60 Minute Acupuncture and Healing Therapies Session

12:00 | Salt Cave Detox: Learning to Lighten Your Toxic Load

1:30 | Lunch and Lessons led by Certified Health Coach, Debbie Justs, CHC, AADP

2:30 | Private 60 Minute Massage Session

3:45 | Sound Bath Meditation Experience

4:15 | Self-Love Journal Prompts, Key Takeaways, and Farewell with Christine Pellegrino

4:30 | Opportunity to add dietary/nutrition consultations, sauna experiences, IV infusions, and more to your retreat itinerary. Ask PHC staff about additional services during your personalized pre-event intake call.

*Order of sessions will vary by participant.

Because PHC aims to provide highly-personalized individual care, retreat space is limited.

Register today to secure your spot

Tickets

  • Love + Wellness Retreat

    Honor the season of love with a full day retreat that celebrates the most important love of all: self-love.

    $475.00
    +$11.88 service fee
    Sold Out
  • Barb Vorel Ticket

    $475.00
    +$11.88 service fee
    Sold Out

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