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Sun, Apr 16


Pellegrino Healing Center

1PM Group Sound Bath for Reducing Stress and Tension

Unwind, relax and recenter at this sound bath focused on calmness, de-stressing and grounding.

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1PM Group Sound Bath for Reducing Stress and Tension
1PM Group Sound Bath for Reducing Stress and Tension

Time & Location

Apr 16, 2023, 1:00 PM – 2:00 PM

Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA

About the event

Date: Sunday, April 16, 2023

Time: 1:00 PM-2:00 PM

Price: $50

Location: Pellegrino Healing Center Salt Cave

Hosted by Beth Wing, LPN, Usui Reiki Master, Intuitive Energy Healer.

A sound bath is a deeply immersive, full-body listening experience. The sound waves can help you recalibrate your energy centers (chakras) and activate your parasympathetic nervous system for rest and relaxation.

This sound bath will be a transformational journey that will help you release stress and tension that has been building up. Starting with a guided meditation to invoke deep relaxation, you will journey through the sound waves that will invoke a state of calmness. You will be able to unwind, relax and recenter as you start to feel less stressed and more grounded.

Beth offers a unique sound bath experience, utilizing crystal singing bowls, a variety of Tibetan singing bowls, Koshi chimes, a variety of rain sticks and shamanic drums.

What to expect:

  • Dress comfortably. You want to be as comfortable as possible while relaxing to receive the full benefits of this practice.
  • You will be seated in an adirondack chair.
  • Feel free to bring a blanket and pillow, whatever makes you most comfortable.
  • Cell phones will need to be turned off or silenced/airplane mode.


Spots are limited so pre-registration & payment are required.Please read our "Event Cancellation Policy" at the bottom of our event page HERE.

If this event is sold out and you would like to be informed of a cancellation or be the first to know about our next sound bath event, fill out our waitlist form at the bottom of our events page HERE.


  • 1PM Group Sound Bath 4/16

    +$1.25 service fee
    Sale ended



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