Sun, Apr 16|
Pellegrino Healing Center
11AM Group Sound Bath for Reducing Stress and Tension
Unwind, relax and recenter at this sound bath focused on calmness, de-stressing and grounding.
Time & Location
Apr 16, 11:00 AM – 12:00 PM
Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA
About the event
Date: Sunday, April 16, 2023
Time: 11:00 AM-12:00 PM
Location: Pellegrino Healing Center Salt Cave
Hosted by Beth Wing, LPN, Usui Reiki Master, Intuitive Energy Healer.
A sound bath is a deeply immersive, full-body listening experience. The sound waves can help you recalibrate your energy centers (chakras) and activate your parasympathetic nervous system for rest and relaxation.
This sound bath will be a transformational journey that will help you release stress and tension that has been building up. Starting with a guided meditation to invoke deep relaxation, you will journey through the sound waves that will invoke a state of calmness. You will be able to unwind, relax and recenter as you start to feel less stressed and more grounded.
Beth offers a unique sound bath experience, utilizing crystal singing bowls, a variety of Tibetan singing bowls, Koshi chimes, a variety of rain sticks and shamanic drums.
What to expect:
- Dress comfortably. You want to be as comfortable as possible while relaxing to receive the full benefits of this practice.
- You will be seated in an adirondack chair.
- Feel free to bring a blanket and pillow, whatever makes you most comfortable.
- Cell phones will need to be turned off or silenced/airplane mode.
Spots are limited so pre-registration & payment are required.Please read our "Event Cancellation Policy" at the bottom of our event page HERE.
If this event is sold out and you would like to be informed of a cancellation or be the first to know about our next sound bath event, fill out our waitlist form at the bottom of our events page HERE.
11AM Group Sound Bath 4/16
+$1.25 service fee
+$1.25 service fee