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Perimenopause isn’t a problem to fix-it’s a sacred transition. In Chinese medicine, this phase invites women to reconnect with their body, spirit, and deeper wisdom. By honoring natural cycles, nourishing the body, and creating space for reflection, perimenopause becomes an opportunity for growth and clarity, opening the door to a new chapter of vitality and self-empowerment.

While acupuncture is an ancient practice that has been used to improve health for centuries, it’s been gaining more popularity in recent...

Within the provenance of Traditional East Asian Medicine, there are four avenues of approach or "The Four Pillars" used for treating...