Pellegrino Healing CenterMar 2, 20223 minWhy You Should Practice Mindful Eating When you practice mindful eating you are aware of the food you are eating, the emotions you are feeling, and the environment around you.
Pellegrino Healing CenterOct 1, 20215 minBoost the Immune System to Combat Breast Cancer Boosting the immune system is helpful for more reasons than you may think. When we take steps to fire up our immune system, our bodies...
Pellegrino Healing CenterJul 31, 20214 min5 Food Types That Fight Cancer “What should I eat?” is a frequent and important question we ask ourselves all the time. An even more important question is, “What should...
Pellegrino Healing CenterMay 31, 20213 min5 Ways to Boost Brain HealthSince June is Alzheimer's and Brain Awareness Month, Pellegrino Healing Center would like to start a conversation about the different...