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Tara Shelton, LMT

Tara Shelton, LMT

Massage Therapist 

"My years of practice and continued education in massage and bodywork have shown me that the benefits of massage go far beyond the mechanics of resolving a physical issue. Massage can open doors into the mind, body, and spirit and ultimately can facilitate a sense of health and well-being for every patient."

A Bit About Tara

Tara Shelton is a NYS Licensed Massage Therapist who has been practicing massage therapy since 2015 after graduating from the Center for Natural Wellness in Albany, New York. Tara performs a range of massage modalities, some of which include several variations of Swedish, deep tissue, hot stone, pre and post-natal, neuromuscular therapy, and myofascial release. Incorporating aromatherapy, stretching, and energy techniques into every massage, Tara’s work goes above and beyond your regular session. 

HEALING elevated

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