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Fri, Mar 24

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Pellegrino Healing Center

Stress Is Gone Intro Class

Learn and experience how Brett Cotter's Workshop the "Stress Is Gone Method" can help you break free from anxiety and reconnect to your source of joy.

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Stress Is Gone Intro Class
Stress Is Gone Intro Class

Time & Location

Mar 24, 2023, 6:00 PM – 7:30 PM

Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA

About the event

SPECIAL OFFER: Get $15 off the Intro Class with code INTRO15

If this event is sold out, please join our event waitlist at the bottom of our main event page. 

At this Stress Is Gone Intro Class you will experience the release of tension, old memories, and start to make peace with your past. 

Stress Is Gone formed in 2008 to provide a self-care solution to reduce the effects of stress-related illnesses and diseases. This method provides the knowledge, guidance, and pathway to transform the impact stress has on our lives.

This intro class includes:

  • Introduction to Stress Is Gone Founder, Brett Cotter
  • Movement to music 
  • Stress assessment/repressed stress assessment - what's fueling it
  • Releasing it
  • Meditation

For more, see our half day Stress Is Gone workshop event with Brett Cotter on April 22, 2023.

This event will take place in our salt cave.

Brett Cotter has over 20-years experience helping people let go. He specializes in group facilitation, 1-on-1 coaching and guided meditation. He has taught his signature classes in Fortune 500 companies, hospitals, schools, non-profits, military bases, disaster sites, and world renowned retreat centers. He was trained by a 35th Generation Shaolin Grandmaster and the Himalayan Institute.

Tickets

  • Stress Is Gone Intro Class

    Get $15 off the Intro Class with code INTRO15

    $50.00
    +$1.25 service fee
    Sold Out

This event is sold out

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