Postpartum Preparation

Join our Certified Postpartum Doula, Certified Pediatric Sleep Consultant, Certified Breastfeeding Counselor Sara Morse, as she helps you navigate what to expect when baby arrives.

Age range: 2nd/3rd trimester prenatal

This educational one-on-one presentation will take place over the course of two 60-min sessions.

Are you unsure of what to expect following the birth of your baby? This class is for you! During this educational presentation, we will discuss exactly what to expect during your postpartum journey so that you will be better prepared and empowered.

Session #1: We will focus on the following: Immediate postpartum practices, Golden hour

& baby’s instinctive phases, what happens with your body following birth, the importance of

postpartum recovery, your postpartum mind (mood disorders & symptoms) & tips for adjusting

to your new role as mom & dad.

Session #2: We will focus on the following: Taking care of a newborn/baby basics, safe

sleep practices, breastfeeding basics, postpartum help/reference guide, postpartum checklist &

postpartum must haves for you & for baby

This educational based class is a great resource for what to expect during your journey into parenthood. You will feel prepared, empowered & ready to take on parenthood with this supportive guide to help lead the way. There will be plenty of time for questions & supportive coaching, as I help you prepare for one of the most rewarding experiences you will encounter as a parent.

This event will take place at Pellegrino Healing Center

Building A - upstairs

This class is also offered as a 2-hour one-on-one session with Sara Morse for $200. Visit our website page for more info on our Prenatal & Postnatal Support offerings.