Sat, Nov 12|
Pellegrino Healing Center Salt Cave
November Women's Circle
November’s Theme: Growing Gratitude
Time & Location
Nov 12, 2022, 4:30 PM – 6:30 PM
Pellegrino Healing Center Salt Cave, 4307 Albany Post Rd, Hyde Park, NY 12538, USA
About the event
Gather amongst a circle of community sisters to feel the healing effects of gratitude with the guidance of breathwork, meditation, journaling, and group sharing. In this month’s circle, we will celebrate the beauty of togetherness and learn how to practice gratitude this month and all year round.
A women’s circle is an intentional gathering to unite women, build community, and elevate our healing and inner strength. Women’s circles offer a special experience that elicits feelings of belonging, safety, and support. Come join a collective power of feminine energy that is judgment free and full of encouragement.
Our monthly women’s circles are all held in Pellegrino Healing Center’s beautiful Himalayan Salt Cave under a twinkling ceiling sky. You will be led by wellness expert, Michelle Eggink NTP, a Meditation & Mindfulness Teacher and Ceremonial Breathwork Facilitator. This event occurs right after the Full Moon in November (referred to as the Frost Moon or the Beaver Moon), a time that represents gathering resources and preparing for the winter months ahead.
- Calming Breathwork
- Guided Meditation
- Intentional Journaling Exercises
- Discussion & Sharing Time
- Organic Tea
- Special Gift
What to Bring
- Journal + pen
- Meditation pillow (if you have or want one)
- Water (if desired)
- An open & judgment-free mind
What to Expect:
*Wear comfortable clothing
*We will be sitting on the floor on yoga mats. Please let us know if you need other accommodations.
Time: Saturday, November 12th, 4:30PM-6:30PM
Cost: $45 per person. Prepayment required to reserve a spot.
Spots are limited so pre-registration & payment are required.
November Women's Circle 11/12
November’s Theme: Growing Gratitude$45.00+$1.13 service fee
11/12/22 Women's Circle Ticket
Theme: Growing Gratitude$45.00+$1.13 service fee