Kundalini Yoga Intro Class
Sat, Nov 09
|Pellegrino Healing Center Salt Cave
Discover the Healing Power of Therapeutic Kundalini Yoga!
Time & Location
Nov 09, 2024, 12:30 PM – 1:45 PM
Pellegrino Healing Center Salt Cave, 4307 Albany Post Rd, Hyde Park, NY 12538, USA
About the event
Join Cara Seaira for an enlightening Introduction Workshop to Therapeutic Kundalini Yoga, designed to provide a comprehensive full-body rejuvenation experience suitable for practitioners of all levels. This transformative session blends gentle and dynamic yoga postures with unique breathwork techniques to simultaneously relax and invigorate your body, heart, mind, and spirit.
In this workshop, you'll explore:
A harmonious mix of yin and yang asanas
Specialized breathwork for decompression and energy cultivation
Healing life-force meditations
Powerful mudras and mantras
Tickets
- Sale ends: Nov 09, 11:20 AM
Kundalini Yoga Intro Class
$45.00+$1.13 service fee
Total
$0.00