Wed, Jul 13|
Pellegrino Healing Center
July Women's Circle: Navigating Change & Life Transitions
Meditate, journal, and find your strength through sisterhood and community in Pellegrino Healing Center’s beautiful Himalayan Salt Cave under a twinkling sky ceiling.
Time & Location
Jul 13, 2022, 6:30 PM – 8:30 PM
Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA
About the event
Are you currently moving through a change or life transition? If you are preparing for, going through, or still processing a change or transition in your life, then this month’s theme is for you. Learn how to embrace change and life transitions with the help of meditation, safe expression, and wellness expert, Michelle Eggink, NTP, a Meditation & Mindfulness Teacher and Ceremonial Breathwork Facilitator.
A women’s circle is an intentional gathering to unite women, build community, and elevate our healing and inner strength. Women’s circles offer a special experience that elicits feelings of belonging, safety, and support. Come join a collective power of feminine energy that is judgment free and full of encouragement.
Meditate, journal, and find your strength through sisterhood and community in Pellegrino Healing Center’s beautiful Himalayan Salt Cave under a twinkling ceiling sky.
This event will be held during the biggest full moon of the year, the Super Buck Moon.
When: Wednesday, July 13, 6:30PM-8:30PM
Where: Pellegrino Healing Center Salt Cave
Price: $45 per person. Prepayment is required to reserve a spot.
Registration: Spots are limited and fill up fast (10 people) so pre-registration & payment are required. See below.
- Two Guided Meditations
- Calming Breathwork
- Intentional Journaling Exercises
- Discussion & Sharing
- Organic Tea
- Himalayan Salt Cave Restoration Time
What to Bring:
- Journal + pen
- Meditation pillow (if you have or want to use one)
- Water (if desired)
- An open and judgment-free mind
What to Expect:
This event takes place in our salt cave. Wear comfortable clothing. Wear or bring socks (no shoes in the cave).
We will be sitting on the floor on yoga mats. Please let us know if you need other accommodations.
We ask that you turn your cell phone off for this event.
July Women's Circle
Includes: Two Guided Meditations Calming Breathwork Intentional Journaling Exercises Discussion & Sharing Organic Tea Himalayan Salt Cave Restoration Time
July Women's Circle