top of page

Sun, Nov 12


Pellegrino Healing Center

A Day of Deep Emotional Healing

An engaging group format allows participants to heal deep emotional pain and old memories with Author & Stress Is Gone Founder, Brett Cotter.

Registration is closed
See other events
A Day of Deep Emotional Healing
A Day of Deep Emotional Healing

Time & Location

Nov 12, 2023, 10:00 AM – 3:00 PM

Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park, NY 12538, USA

About the event

This is a GROUP event.  Choose from three sessions:

1. MORNING Session 10AM-12PM $99

2. AFTERNOON Session 1PM-3PM $99

3. FULL WORKSHOP 10AM-12PM & 1PM -3PM (one hour break from 12PM-1PM)  $165

Partial scholarships available for military veterans. Please email asap if interested.

Quickly release layers of emotional pain and old trauma to reclaim self-love and inner-peace. Immerse yourself in a supportive group format and experience The Stress Is Gone Method; a transformational healing modality that includes guided group release work, 1-on-1 laser coaching, a workbook, and mobile app.

“Brett’s unique system reaches deep within the soul, alleviating stress and trauma. He is a lifeboat in the storm.”- Debra Duneier, CEO, Eco Chi

Participants will:

  • Release emotional pain from traumatic memories
  • Feel tension release from their body
  • Feel at peace with their past

This is for you if:

  • You feel overwhelmed by the atrocities overseas
  • You have physical symptoms from stress
  • Your anxiety is becoming unmanageable
  • You’re in pain from losing a loved one or a relationship ending
  • Family or work dynamics feel out of control
  • You’re not sleeping well
  • You want to let it all go and feel at peace again

As tension releases you can expect to:

  • Feel relieving warm waves of self-love
  • Feel uplifted, empowered, and most importantly reconnected with in yourself
  • End old cycles of self-sabotage
  • Have more positive perspective on life

WHAT TO EXPECT: An introduction from Brett about himself and the work. A quick share from each participant about what they want to let go of. And then we get to work.

The Work: Brett asks questions to surface the deeper source of your stress. He then guides the group through intuitive affirmations to release the emotional tension from the body and the old memory. Emotional releases often heal childhood traumas that amplify everyday stress. Teaching is interwoven as the work naturally brings up key topics and lessons. 

What you walk away with:

  • Much less stress than you walked in with.
  • Workbook to take home.
  • A mobile app to download.
  • And a free 1-month Stress Is Gone membership…
  • All to help you manage future stress more effectively and live a low-stress-lifestyle.

 “As a clinician, it was impressive feeling my own stress lift out of my body. I’ve already encouraged several family members to call for coaching! Brett is a breath of fresh air.” - Gerri DeBenedetto, LCSW, NY

WHAT PARTICIPANTS USUALLY EXPERIENCE: Stress, anxiety and tension leave their body. Most feel lighter, empowered, and confident to navigate through life with more clarity. 

Bio: Brett Cotter, author of “3 Keys to Managing PTSD” and founder of Stress Is Gone, has over 20-years experience helping thousands of people recover from the most traumatic events of their lives. He has taught his signature classes in Fortune 500 companies, hospitals, schools, non-profits, military bases, disaster sites and facilitates retreats for veterans, first responders, and people suffering from stress. Brett is the Trauma Specialist for Meditation Magazine's Teacher Training Program. He regularly speaks at the Self-Care Summit and World Wellness Weekend. Brett is certified by the American Academy of Experts in Traumatic Stress, accredited by the International Mindfulness & Meditation Alliance, and his core method is certified by the American Institute of Stress. Brett teaches at the Omega Institute, Kripalu, The Open Center, and weekly on Zoom, certifying students in the Stress Is Gone Method. 

“Brett creates a safe space to open up and has an innate ability to get to the core issues. You feel them leave your body. It was a life-changing experience.” - Sarah StanczewskI, Working Mom, NY 

“I never expected in the first 5 minutes he'd be able to identify the core source of my trauma and give me the words to release it and move on.” Deirdre Auchmoody, NY 

This event will take place at Pellegrino Healing Center. Exact location within the center TBA.


  • Full Workshop Ticket (AM&PM)

    This ticket is for the 9AM-11AM session PLUS the 1PM-3PM session. One hour break from 12PM-1PM.

    +$4.13 service fee
    Sale ended
  • Morning Session Only

    This ticket is for the 10AM-12PM Session only.

    +$2.48 service fee
    Sale ended
  • Afternoon Session Only

    This ticket is for the 1PM-3PM Session only.

    +$2.48 service fee
    Sale ended



Share this event

bottom of page