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healthy aging care

Pellegrino Healing Center helps empower healthy aging

Our Healthy Aging Care program offers gentler and safer approaches to addressing common health conditions suffered by the elderly. Acupuncture is effective in treating osteoarthritis, the most common form of arthritis, and may improve balance function in stroke patients. Mind-body modalities such as yoga are shown to provide a source of relaxation and mental clarity, which are beneficial to depression, anxiety and stress-related disorders, including insomnia, in older adults. Our Healthy Aging Program includes a mix of modalities:

  • Acupuncture

  • Massage

  • Nutrition

  • Yoga

  • Meditation

 

Healthy Aging Modalities help support many health benefits including:

  • Reduced pain, anxiety, and depression

  • Improved sleep patterns

  • Mental clarity

  • Balance

  • Increased energy

  • Memory

Read our blog

"3 Unique Ways to Elevate the Elder Years"

An Older Woman Bathing in. the Sea