(845) 233-5672

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(845) 233-5672

4307 Albany Post Rd, Hyde Park, NY 12538

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©2019 Pellegrino Healing Center


explore a health concern, a lifestyle reboot OR SIMPLY ENJOY A SPA RE-SET.

Pellegrino Healing Center's team is here to help you feel healthier, happier and empowered. Discover transformative health modalities, wellness treatments, and mind-body activities with our healthy living experts. We tailor our services to each individual and have created a safe, supported, and restorative community for healing. 


Acupuncture is a healing technique that has been utilized for thousands of years, originating in ancient China. Practitioners stimulate specific points in the body through the insertion of needles to alleviate symptoms.


Pellegrino Healing Center acupuncturists use a unique Japanese style designed by world-renowned Master Kiiko Matsumoto in combination with Traditional Chinese Medicine, 5 Element, Trigger Point Acupuncture, and Electroacupuncture.

A heated Biomat, an approved FDA medical device, and a blend of modalities are incorporated such as infratonic therapy, aromatherapy and body work. 

Specific treatment modalities and acupuncture points are tailored to each patient, addressing specific concerns and helping bring the body back into balance. 

Our acupuncture treatments address a wide array of health issues, including: 

  • Anxiety & Depression

  • Headaches, including migraines

  • Labor pain

  • Low back pain

  • Neck pain

  • Osteoarthritis

  • Menstrual cramps

  • Respiratory disorders

  • Insomnia

  • Dental pain

  • Chemotherapy-induced and nausea and vomiting


healing elevated

our heated acupuncture beds are lined with amethysts.

discover the difference ...

Additional complimentary healing tools


Amethyst Crystal Biomat

The BioMat is an FDA approved medical device that combines infrared light, negative ion technology, and the healing properties of amethyst crystal to deliver its many benefits such as arthritis relief, skin vitalization, improved circulation, increased tissue oxygen, and alleviation of pain. The therapeutic components of the Biomat balance and stabilize the bodies systems and strengthen the body's own self-healing power.

AMETHYST CRYSTALS cover the entire surface of the Biomat. Amethyst Crystals deliver both infrared and negative ions naturally. Here, 

Amethyst crystal is not only used to focus the FIR energy of the Biomat but also helps to calm and protect the mind and nervous system.

Infratonic Therapy

Infratonic Therapy accelerates muscle cell healing and reduces inflammation. Infratonic therapy utilizes sound waves to penetrate deep into frenzied cells, returning them to their calm, normal state. With infratonic therapy cells can begin their natural healing protocols towards long-term relief. Infratonic therapy promotes healing and relief for any kind of injury or pain in tissues, muscles, and joints-from acute injuries to chronic spasms, traumatic accidents to menstrual cramps, and everything in between. 

Acupuncture Appointments

To insure that you get the best care possible, all new acupuncture patients will be booked in for a consultation first, where a treatment plan will be created. 

*Please call our office to schedule your consultation. Have your health insurance information handy, so that we can verify your insurance coverage for acupuncture. Different insurance companies and plans vary in deductibles, copays, & visit limits. 


massage therapy

Our licensed massage therapists offer 3 types of massages that heal (and pamper!): 

Swedish massage is suited for people interested in relaxation and tension relief. If you’re looking for relief from tense, tight muscles, Swedish massage is probably right for you.


Deep tissue massage is best suited for athletes, runners and people with injuries. Deep tissue massage targets the inner layers of your muscles and tendons. If you’re recovering from an injury, deep tissue massage can be a helpful part of your treatment plan.


Hot stone massage involves smooth, heated stones placed on specific parts of the body. It helps relieve muscle tension and pain, reduces stress and anxiety, promotes sleep and may even boost immunity.

Our massage therapies address a wide array of health issues, including: 

  • Muscle tension

  • Stress

  • Anxiety

  • Sleep

  • Neck pain

  • Prenatal massage and pregnancy-related back pain 

  • Osteoarthritis

  • Insomnia

  • Nerve compression (carpel tunnel, sciatica)

  • Oncological massage

  • Elder massage

  • Sports massage

healing elevated

essential oils, calming music, hot tea and herbs are included with our massages.

Massage Appointments

Swedish Massage 

15 min: $20 

30 min: $50 

45 min: $70 

60 min: $90 

75 min: $110 

90 min: $130 

Deep Tissue Massage 

30 min: $60 

45 min: $80 

60 min: $100 

75 min: $120 

90 min: $140 

Hot Stone Massage 

60 min: $110 

Packages for Massage Therapy 

Package of 3 Swedish 60 min: $250 

Save: $20 


Package of 3 Deep 60 min: $275 

Save: $25 

Intuitive Energy Healing 

Intuitive Energy Healing is best described as a tool which creates a sense of peace and wholeness. It opens and releases channels which previously have caused disharmony. Together, with our intuitive energy healers, you will reflect on your past, intuitively read your present state, and create a safe space for self-discovery to begin and healing to take place. This practice, along with a willingness to explore the unknown, will enable you to bring your heart and mind into alignment to explore your “internal home”.

Intuitive Energy Healing may address a wide array of issues, including: 

  • Anxiety

  • Depression

  • Phobias or fears

  • Grief and loss

  • Attachment

  • Spirituality

  • Life transitions

  • Self-acceptance

Intuitive Energy Healing

Private Sessions 

1 ½ Hour Session: $90 

2 Hour Session: $120 

Group Classes 

2 Hour Sessions : $60 per person 

*Sessions may go over allotted appointment time, so please leave space in your schedule.


yoga & meditation

Pellegrino Healing Center offers a mind-body power blend: Yoga with meditation AND halotherapy*! Slow breathing and simple yoga poses will help your memory and keep your thoughts more organized once you get rid of stress, anxiety, and negative thinking. Meditation improves mental focus and an overall feeling of emotional uplifting due to deep relaxation. Halotherapy* is an ancient European treatment that actually nourishes your body as you relax and breathe deeply. The negative ions in the air may help boost your mood and give you more energy. What more could you ask for? 


Open to all abilities. 


*All yoga classes take place in our SALT CAVE, therefore yoga classes are a combined YOGA/SALT CAVE experience.

Yoga & Meditation may address:

  • Increased muscle strength and tone

  • Improved respiration, energy and vitality

  • Maintaining a balanced metabolism

  • Cardio and circulatory health

  • Protection from injury

  • Mental clarity and calmness

  • Sharpens concentration

  • May help fight addictions

Halotherapy helps improve:​

  • Mood and energy

  • Sleep

  • Stress

  • Seasonal affective disorder

  • Reduce inflammation

  • Lessens mucus production

  • Asthma and allergies

  • COPD

  • Eczema and psoriasis

healing elevated

Try the pellegrino power blend: the benefits of yoga & meditation in
one class!

Yoga & Meditation Offerings

Vin-Yin Yoga in the Salt Cave*

Tuesdays 6pm-7pm $40

Vin-Yin yoga is a balanced marriage of Vinyasa yoga and Yin yoga. The first half of class will be a slow and gentle flow type of yoga that will combine breath with movement to attain balance in the body and mind. From the Sanskrit “to place in a special way”, Vinyasa aligns a deliberate sequence of poses linked with purposeful breath to achieve a continuous flow. During the second half of class, passive Yin yoga poses are held for a long period of time (typically three to five minutes) to target the connective tissue, for deep and meditative stretching.

Restorative Yoga in the Salt Cave*

Saturdays 9am-10am $40

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga poses, the muscles are allowed to relax deeply. It is a unique and deeply soothing feeling, as the yoga props (such as straps, blocks and bolsters), rather than the muscles, are used to support the body. 

Private Yoga Classes*

by appointment only

Private yoga classes offer practitioners the ability to focus on personal areas of concern or interest. Instead of following along with a yoga teacher in a class setting, a private lesson will allow an individual to develop personal goals for a variety of benefits including flexibility, relaxation, strength or meditation.

**All yoga classes take place in our SALT CAVE, therefore yoga classes are a combined YOGA/SALT CAVE experience. All of our yoga classes will also include the exploration of pranayama (breath control), mudras (energy seals performed with the fingers and hands), hands on adjustments (optional), essential oils (optional) and plenty of time for a blissful savasana (a pose often used for deep relaxation and meditation at the end of a session).

Tibetan Herbal Foot Soak & Reflexology 

A Tibetan Herbal Foot Soak is a detoxifying foot soak treatment and so much more. Our soaks contain hand-picked herbs directly sourced from pristine regions of Tibet and China: these exclusive herbs have been used therapeutically for thousands of years. This treatment includes complimentary detox tea and Biomat therapy.


Reflexology Option: 

For maximized benefits, add reflexology to your Tibetan Herbal Foot Soak. Reflexology is a form of bodywork that involves applying pressure to the feet to target specific reflex points to restore balance and manage pain in the body. Reflexology can improve nerve function, blood circulation, boosts metabolism, and increase energy levels. 

Tibetan Herbal Foot Soak may address:

  • Pain

  • Inflammation

  • Poor circulation

  • Headaches

  • Insomnia

  • Anxiety

  • Digestive issues


In addition, Reflexology helps improve:

  • Nerve function

  • Blood circulation

  • Metabolism

  • Energy levels. 

Tibetan Herbal Foot Soak 

Tibetan Herbal Foot Soak 

30 min Soak: $45 


Tibetan Herbal Foot Soak Package 

Five 30 min Soaks $200 (Save $25) 

Ten soaks $400 (Save $50) 

Fifteen $600 (Save $75) 

Herbs for Home Use 

One bag $15 

Ten for $150 

Tibetan Herbal Foot Soak & Reflexology 

Tibetan Herbal Foot Soak & Reflexology 

30 min Soak & 15 min Reflexology Treatment: $70 


Tibetan Herbal Foot Soak & Reflexology Package 

Five 30 min Soaks & Reflexology Sessions: $300 (Save $50) 

Ten 30 min Soaks & Reflexology Sessions:$600 (Save $100) 


Infrared Sauna 

In an infrared sauna, heat and light energy is emitted to help relax and detoxify the body. Infrared Saunas are different from regular saunas because they have infrared light that creates heat to penetrate several inches deep into the tissue, activating cells; this causes the body to sweat and stimulates metabolism. 

Infrared sauna benefits include help with:

  • Weight loss

  • Detoxification

  • Skin rejuvenation

  • Blood circulation

  • Stress-reduction

  • Improved sleep 

  • Relief from joint pain such as arthritis

  • Relief from sore muscles

  • Improve immune system

Infrared Sauna

15 min: $15 

20 min: $20

30 min: $30 

45 min: $45

low-level Light & Laser therapies

Low-level Light Therapy is a non-toxic, pain-free, FDA approved llight therapy that uses broad, red light photons to improve cellular health and metabolism.  Low-level light therapy provides energy that helps cells regenerate naturally and is scientifically proven to stimulate fibroblasts and to increase the production of collagen & elastin. 

Low-level Light Therapy helps aid:

  • Anti-aging

  • Pain management

  • Wound healing

  • Acne treatment 

  • Blood circulation

  • Decrease inflammation


Low-level Light Therapy 

One Session: $60 


Add-on Session*: $40 

*Add to your acupuncture or massage session based on a need to target a specific area. 

*To see full benefits, it is recommended that you receive two 30-minute sessions per week for 6-8 weeks. 

Low-level Light Therapy Package 

Six Sessions: $300 ($60 savings) 

Twelve Sessions: $540 ($180 savings) 

Low-level Laser Therapy is specifically designed to target acupuncture trigger points without needling or pain through the use of broad, red light photons. We use a handheld, low-light laser that is FDA approved and emits energy in the visible and near infrared spectrum. 

Low-level Laser Therapy may address:

  • Muscle and joint pain

  • Stiffness

  • Arthritis pain

  • Muscle spasm

  • Increasing blood circulation  

Low-level Laser Therapy 

One Session: $60 

Add-On Session*: $40 

*Add to your acupuncture or massage session based on a need to target a specific area. 


Low-level Laser Therapy Package

Ten Sessions: $550 ($50 savings)

Ten Sessions add-on: $350 ($50 savings)


BEMER therapy

The BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance and function properly. This optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness. 

BEMER Therapy helps improve:

  • Concentration and mental acuity

  • Stress

  • Cardiac function

  • Endurance, strength and energy

  • Sleep

  • Healing of wounds and sports injuries

BEMER Therapy

1 Session: $25 

10 Sessions: $180 

Savings of $70



Mud baths and mud treatments have been used therapeutically for hundreds of years. Due to its high mineral content, mud has a drawing effect that is detoxifying and healing. Mud therapy opens skin pores, allowing nutrients in and toxins out.

Mud Therapy helps:

  • Muscle tension

  • Reduces pain

  • Eases stiffness in the joints

Pellegrino Healing Center offers three specialty mud treatments: 
Torf Organic Moor Mud 

Detoxifies, improves circulation, rejuvenates skin, fights eczema and inflammation, aids pain management and injury rehabilitation. Full body. Includes time in the sauna and a 10 minute stimulatory massage. 



75min: $115 

5 sessions: $500 

Medi-Body Clay 

Promotes rapid and effective cleansing of targeted body areas to alleviate pain and restore strength. Includes cleansing foot soak after application. Additional time includes personalized quantum reflex analysis testing for deeper and more specific pain relief. 



90min: $175 


Dead Sea Mud 

Firms and tightens for younger, brighter looking skin. Pulls out toxins, cleanses, exfoliates skin and nourishes the skin with infused essential minerals, Targeted on face and décolletage. Includes 10 minute stimulatory massage. 



30min: $60 


nutrition consult

Dietary and supplement recommendations go hand-in-hand with the Pellegrino Healing Center approach to holistic healing. For example, Omega -3 fatty acids found in fish such as Salmon have been shown to have potent anti-inflammatory effects. We also offer a wide variety of supplements that complement our services depending on each individual's health profile. Contact us for packages and pricing.

facial rejuvenation

Three Treasures Acupuncture Facial is more than just a cosmetic treatment. Our signature acu-facial is a holistic and customized experience that promotes positive transformation at the constitutional level of the individual. This treatment incorporates the use of organic Chinese herb-enhanced masks and moisturizers, jade roller facial massage, and targeted needling of both facial acu-points and supporting body points. Contact us for packages and pricing.

Consistent facial rejuvenation treatment helps:

  • Improve collagen production and muscle tone

  • Reduce under-eye bags and sagging

  • Eliminate fine lines and diminish larger wrinkles

  • Reduce the appearance of double chin

  • Lift drooping eyelids

  • Increase local blood and lymph circulation

  • Reduce stress and promote total health and well-being


now open!

Remember how rejuvenated you felt after spending time near an ocean? Welcome to the healing effects of the salt cave. Relax in a zero-gravity lounge chair and breathe in the salty air. Our gorgeous new salt cave is constructed entirely of pink Himalayan salt which has upwards of 84 minerals that can be absorbed through the skin. This ancient European treatment is actually nourishing your body as you relax and breathe deeply. Himalayan salt's natural anti-bacterial and anti-inflammatory benefits may potentially help clear up bacterial skin conditions. The negative ions in the air may help boost your mood and give you more energy. Plus it's super cozy and fun!

Halotherapy helps improve:

  • Mood and energy

  • Sleep

  • Stress

  • Seasonal affective disorder

  • Reduce inflammation

  • Lessens mucus production

  • Asthma and allergies

  • COPD

  • Eczema and psoriasis



Salt Cave


1 Session: $40   

5 Sessions: $180 ($20 savings)

10 session package $320 ($80 savings)

20 session package $600 ($200 savings)




One child with adult caretaker  $40 (adult is free!)

Each additional child  $20



$140/month with annual agreement on monthly auto-pay (that's a $100/month savings!)

Includes 6 standard salt cave sessions (halotherapy) OR 6 standard yoga classes per month

Membership can be used for halotherapy or yoga sessions, or both (mix and match)

healing elevated

come to the cave! our himalayan salt cave boasts 84 body and soul boosting minerals!