explore a health concern, a lifestyle reboot OR SIMPLY ENJOY A SPA RE-SET.

Pellegrino Healing Center's team is here to help you feel healthier, happier and empowered. Discover transformative health modalities, wellness treatments, and mind-body activities with our healthy living experts. We tailor our services to each individual and have created a safe, supported, and restorative community for healing. 


Acupuncture is a healing technique that has been utilized for thousands of years, originating in ancient China. Practitioners stimulate specific points in the body through the insertion of needles to alleviate symptoms.


Pellegrino Healing Center acupuncturists use a unique Japanese style designed by world-renowned Master Kiiko Matsumoto in combination with Traditional Chinese Medicine, 5 Element, Trigger Point Acupuncture, and Electroacupuncture.

A heated BioMat, an approved FDA medical device, and a blend of modalities are incorporated such as infratonic therapy, aromatherapy and body work. 

Specific treatment modalities and acupuncture points are tailored to each patient, addressing specific concerns and helping bring the body back into balance. 

Our acupuncture treatments address a wide array of health issues, including: 

  • Anxiety & Depression

  • Headaches, including migraines

  • Labor pain

  • Low back pain

  • Neck pain

  • Osteoarthritis

  • Menstrual cramps

  • Respiratory disorders

  • Insomnia

  • Dental pain

  • Chemotherapy-induced nausea and vomiting


healing elevated

our heated acupuncture beds are lined with amethysts.

discover the difference ...

Additional complimentary healing tools


Amethyst Crystal Biomat

The BioMat is an FDA approved medical device that combines infrared light, negative ion technology, and the healing properties of amethyst crystal to deliver its many benefits such as arthritis relief, skin vitalization, improved circulation, increased tissue oxygen, and alleviation of pain. The therapeutic components of the BioMat balance and stabilize the bodies systems and strengthen the body's own self-healing power.

AMETHYST CRYSTALS cover the entire surface of the BioMat. Amethyst Crystals deliver both infrared and negative ions naturally. Here, 

Amethyst crystal is not only used to focus the FIR energy of the BioMat but also helps to calm and protect the mind and nervous system.

Infratonic Therapy

Infratonic Therapy accelerates muscle cell healing and reduces inflammation. Infratonic therapy utilizes sound waves to penetrate deep into frenzied cells, returning them to their calm, normal state. With infratonic therapy cells can begin their natural healing protocols towards long-term relief. Infratonic therapy promotes healing and relief for any kind of injury or pain in tissues, muscles, and joints-from acute injuries to chronic spasms, traumatic accidents to menstrual cramps, and everything in between. 

For more information about infratonic visit the Infratonic Website

Acupuncture Appointments

To insure that you get the best care possible, all new acupuncture patients will be booked in for a consultation first, where a treatment plan will be created. 

*Please call our office to schedule your consultation. Have your health insurance information handy, so that we can verify your insurance coverage for acupuncture. Different insurance companies and plans vary in deductibles, copays, & visit limits. 


massage therapy

Our licensed massage therapists offer several types of massage that heal and pamper. If you are unsure of what type of massage would be best for you, don't worry! Our massage therapists will listen to your concerns and let you know which type of massage would be most beneficial to you. We also offer more specialized bodywork massages in our "Specialty Massage" section.

Swedish massage is suited for people interested in relaxation and tension relief. If you’re looking for relief from tense, tight muscles, Swedish massage is probably right for you.


Deep tissue massage is best suited for athletes, runners and people with injuries. Deep tissue massage targets the inner layers of your muscles and tendons. If you’re recovering from an injury, deep tissue massage can be a helpful part of your treatment plan.

Hot stone massage involves smooth, heated stones placed on specific parts of the body. It helps relieve muscle tension and pain, reduces stress and anxiety, promotes sleep and may even boost immunity.

Our massage therapies address a wide array of health issues, including: 

  • Muscle tension

  • Stress

  • Anxiety

  • Sleep issues

  • Neck pain 

  • Osteoarthritis

  • Insomnia

  • Nerve compression (carpel tunnel, sciatica)

  • Chronic pain

  • Neuropathy

  • Headaches/migraines

  • Sports related injuries

Our licensed massage therapists also offer Specialty Massages:

  • Myofascial Release massage

  • Manual Lympatic Drainage massage

  • Prenatal massage for pregnancy-related back pain 

  • Oncology massage

Please visit our "Specialty Massage" section for our more specialized massage offerings.

healing elevated

essential oils, calming music, hot tea and herbs are included with our massages.

Massage Pricing

Swedish Massage 

30 min: $60 

45 min: $80 

60 min: $100 

75 min: $120 

90 min: $140 

Deep Tissue Massage 

30 min: $70 

45 min: $90 

60 min: $110 

75 min: $130 

90 min: $150 

Hot Stone Massage 

60 min: $110 

Packages for Massage Therapy 




Package of five 30-min each  $270 (SAVE $30)

Package of five 60-min each  $450 (SAVE $50)



Package of five 30 minutes each  $315 (SAVE $35)

Package of five 60 minutes each  $495 (SAVE $55)


Please visit our "Specialty Massage" section for our more specialized massage offerings.

Intuitive Energy Healing 

Intuitive Energy Healing is best described as a tool which creates a sense of peace and wholeness. It opens and releases channels which previously have caused disharmony. Together, with our intuitive energy healers, you will reflect on your past, intuitively read your present state, and create a safe space for self-discovery to begin and healing to take place. This practice, along with a willingness to explore the unknown, will enable you to bring your heart and mind into alignment to explore your “internal home”.

Intuitive Energy Healing may address a wide array of issues, including: 

  • Anxiety

  • Depression

  • Phobias or fears

  • Grief and loss

  • Attachment

  • Spirituality

  • Life transitions

  • Self-acceptance

Intuitive Energy Healing

Private Sessions 

1 ½ Hour Session: $90 

2 Hour Session: $120 

Group Classes 

2 Hour Sessions : $60 per person 

*Sessions may go over allotted appointment time, so please leave space in your schedule.


yoga & meditation


Pellegrino Healing Center offers a mind-body power blend: Yoga with meditation AND halotherapy*! Slow breathing and simple yoga poses will help your memory and keep your thoughts more organized once you get rid of stress, anxiety, and negative thinking. Meditation improves mental focus and an overall feeling of emotional uplifting due to deep relaxation. Halotherapy* is an ancient European treatment that actually nourishes your body as you relax and breathe deeply. The negative ions in the air may help boost your mood and give you more energy. What more could you ask for? 


Open to all abilities. 


*All yoga classes take place in our SALT CAVE, therefore yoga classes are a combined YOGA/SALT CAVE experience.

Yoga & Meditation may address:

  • Increased muscle strength and tone

  • Improved respiration, energy and vitality

  • Maintaining a balanced metabolism

  • Cardio and circulatory health

  • Protection from injury

  • Mental clarity and calmness

  • Sharpens concentration

  • May help fight addictions

Halotherapy helps improve:​

  • Mood and energy

  • Sleep

  • Stress

  • Seasonal affective disorder

  • Reduce inflammation

  • Lessens mucus production

  • Asthma and allergies

  • COPD

  • Eczema and psoriasis

healing elevated

Try the pellegrino power blend: the benefits of yoga & meditation in
one class!

Yoga & Meditation Offerings

Vin-Yin Yoga in the Salt Cave*

Tuesdays 6pm-7pm $40

Vin-Yin yoga is a balanced marriage of Vinyasa yoga and Yin yoga. The first half of class will be a slow and gentle flow type of yoga that will combine breath with movement to attain balance in the body and mind. From the Sanskrit “to place in a special way”, Vinyasa aligns a deliberate sequence of poses linked with purposeful breath to achieve a continuous flow. During the second half of class, passive Yin yoga poses are held for a long period of time (typically three to five minutes) to target the connective tissue, for deep and meditative stretching.

Restorative Yoga in the Salt Cave*

Saturdays 9am-10am $40

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga poses, the muscles are allowed to relax deeply. It is a unique and deeply soothing feeling, as the yoga props (such as straps, blocks and bolsters), rather than the muscles, are used to support the body. 

Private Yoga Classes*

by appointment only

Private yoga classes offer practitioners the ability to focus on personal areas of concern or interest. Instead of following along with a yoga teacher in a class setting, a private lesson will allow an individual to develop personal goals for a variety of benefits including flexibility, relaxation, strength or meditation.

**All yoga classes take place in our SALT CAVE, therefore yoga classes are a combined YOGA/SALT CAVE experience. All of our yoga classes will also include the exploration of pranayama (breath control), mudras (energy seals performed with the fingers and hands), hands on adjustments (optional), essential oils (optional) and plenty of time for a blissful savasana (a pose often used for deep relaxation and meditation at the end of a session).


Tibetan Herbal Foot Soak & Reflexology 

A Tibetan Herbal Foot Soak is a detoxifying foot soak treatment and so much more. Our soaks contain hand-picked herbs directly sourced from pristine regions of Tibet and China: these exclusive herbs have been used therapeutically for thousands of years. This treatment includes complimentary detox tea and Biomat therapy.


Reflexology Option: 

For maximized benefits, add reflexology to your Tibetan Herbal Foot Soak. Reflexology is a form of bodywork that involves applying pressure to the feet to target specific reflex points to restore balance and manage pain in the body. Reflexology can improve nerve function, blood circulation, boosts metabolism, and increase energy levels. 

Tibetan Herbal Foot Soak may address:

  • Pain

  • Inflammation

  • Poor circulation

  • Headaches

  • Insomnia

  • Anxiety

  • Digestive issues


In addition, Reflexology helps improve:

  • Nerve function

  • Blood circulation

  • Metabolism

  • Energy levels. 

Tibetan Herbal Foot Soak 
without reflexology

Tibetan Herbal Foot Soak 

30 min Soak: $45 


Tibetan Herbal Foot Soak Package 

Five 30 min Soaks $200 (Save $25) 

Ten soaks $400 (Save $50) 

Fifteen $600 (Save $75) 

Tibetan Herbal Foot Soak
with Reflexology 

Tibetan Herbal Foot Soak & Reflexology 

30 min Soak & 15 min Reflexology Treatment: $70 


Tibetan Herbal Foot Soak & Reflexology Package 

Five 30 min Soaks & Reflexology Sessions: $300 (Save $50) 

Ten 30 min Soaks & Reflexology Sessions:$600 (Save $100)

Make your own foot soak at home

Herbs for Home Use  

One bag $15

Ten for $150 


Infrared Sauna 

In an infrared sauna, heat and light energy is emitted to help relax and detoxify the body. Infrared Saunas are different from regular saunas because they have infrared light that creates heat to penetrate several inches deep into the tissue, activating cells; this causes the body to sweat and stimulates metabolism. 

Infrared sauna benefits include help with:

  • Weight loss

  • Detoxification

  • Skin rejuvenation

  • Blood circulation

  • Stress-reduction

  • Improved sleep 

  • Relief from joint pain such as arthritis

  • Relief from sore muscles

  • Improve immune system

Infrared Sauna

15 min: $15 

20 min: $20

30 min: $30 

45 min: $45



LED Light Therapy is a non-toxic, pain-free, FDA approved light therapy that delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions, improving cellular health and metabolism. LED light therapy provides energy that helps cells regenerate naturally and is scientifically proven to stimulate fibroblasts and to increase the production of collagen & elastin. Near-infrared wavelengths can penetrate deep into the muscle and joint tissue to alleviate pain, increase circulation and decrease inflammation

LED Light Therapy helps aid:

  • Anti-aging

  • Pain management

  • Wound healing

  • Acne treatment 

  • Blood circulation

  • Decrease inflammation


Cold Laser Therapy is an non-invasive, low-intensity laser therapy that stimulates healing while using low levels of light. This therapy is specifically designed to work locally at the point of pain or wound site to address symptoms, reduce pain and speed tissue healing. It stimulates the cells' mitochondria to create the (ATP) energy which cells need to heal and function at their peak. Results can be immediate and last from days to weeks, in some cases--months.  You will experience ease of movement, greater strength, and less pain.

This small, but mighty handheld laser is FDA approved and emits energy in the visible and near infrared spectrum. It gets the name “cold” laser therapy because the low levels of light aren’t enough to heat your body’s tissue. The level of light is low when compared to other forms of lasers such as those used to destroy tumors.

Benefits of Cold Laser Therapy:

  • Increased energy of the cell and overall cellular healing

  • Reduction of pain

  • Relaxed muscles and increased range of motion

  • Improved circulation

  • Accelerated healing of wounds and burns

  • Anti-oxidant = decreased inflammation

  • Promotes collagen production for tissue repair

Cold Laser Therapy Pricing

One Session: $75 

 Save 10% with a Package

Ten Sessions: $675 (Save $75)

LED Light Therapy Pricing

One Session: $75 


Save 10% with a Package

Eight Sessions: $540 (Save $60)

Twelve Sessions: $810 (Save $90) 

To see full benefits, it is recommended that you receive two 30-minute sessions per week for 6-8 weeks. 

Conditions treated with Cold Laser Therapy:

  • Muscle pain and weakness 

  • Plantar fasciitis

  • Tendonitis

  • Arthritis

  • Low back and neck pain

  • Tennis elbow (epicondylitis)

  • Swelling in a joint

  • Frozen shoulder

  • TMJ dysfunction

  • Disc herniation

  • Peripheral nerve injuries

  • Neuropathy

  • Carpal tunnel syndrome

  • Myofascial pain syndrome

  • Fibromyalgia

  • Thoracic outlet syndrome

  • Bursitis

  • Sprains and strains

  • Scar tissue after surgery or injury

  • Pain after radiation and wound healing

  • Fracture healing

  • Complex regional pain syndrome (RSD)



BEMER therapy

The BEMER is designed to improve circulation thereby supporting the body’s natural self-regulating processes. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance and function properly. This optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness. 

BEMER Therapy helps improve:

  • Concentration and mental acuity

  • Stress

  • Cardiac function

  • Endurance, strength and energy

  • Sleep

  • Healing of wounds and sports injuries

BEMER Therapy

1 Session: $25 

10 Sessions: $180 

(Savings of $70)



Mud baths and mud treatments have been used therapeutically for hundreds of years. Due to its high mineral content, mud has a drawing effect that is detoxifying and healing. Mud therapy opens skin pores, allowing nutrients in and toxins out.

Mud Therapy helps:

  • Muscle tension

  • Reduces pain

  • Eases stiffness in the joints

Pellegrino Healing Center offers three specialty mud treatments: 
Apothecary Mud Wrap

Improves circulation, rejuvenates, replenishes minerals, fights eczema and inflammation, aids pain management and injury rehabilitation. Includes a stimulatory dry skin brushing, a full body wrap, reflexology massage and aromatherapy. Introductory offer will include a complimentary dry brush and lymphatic dry brush education.


60 min $100

Medi-Body Clay 

Promotes rapid and effective cleansing of targeted body areas to alleviate pain and restore strength. Includes cleansing foot soak after application. Additional time includes personalized quantum reflex analysis testing for deeper and more specific pain relief. 



90min: $175 


Dead Sea Mud 

Firms and tightens for younger, brighter looking skin. Pulls out toxins, cleanses, exfoliates skin and nourishes the skin with infused essential minerals, Targeted on face and décolletage. Includes 10 minute stimulatory massage. 



30min: $60 


nutrition consult

Dietary and supplement recommendations go hand-in-hand with the Pellegrino Healing Center approach to holistic healing. For example, Omega -3 fatty acids found in fish such as Salmon have been shown to have potent anti-inflammatory effects. We also offer a wide variety of supplements that complement our services depending on each individual's health profile. Contact us for packages and pricing.


facial rejuvenation

Three Treasures Acupuncture Facial is more than just a cosmetic treatment. Our signature acu-facial is a holistic and customized experience that promotes positive transformation at the constitutional level of the individual. This treatment incorporates the use of organic Chinese herb-enhanced masks and moisturizers, jade roller facial massage, and targeted needling of both facial acu-points and supporting body points. Contact us for packages and pricing.

Consistent facial rejuvenation treatment helps:

  • Improve collagen production and muscle tone

  • Reduce under-eye bags and sagging

  • Eliminate fine lines and diminish larger wrinkles

  • Reduce the appearance of double chin

  • Lift drooping eyelids

  • Increase local blood and lymph circulation

  • Reduce stress and promote total health and well-being



ATP Resonance BioTherapy™ is a technique for treating pain that uses low-level electrical current. The current is delivered to certain parts of the body in an attempt to relieve the pain. Frequencies have a direct effect on our bodies and can almost instantaneously change the chemistry. For example, there are frequencies clinically proven to reduce inflammation and others that improve circulation. It's like writing a computer program for our bodies to heal. There are 100's of frequencies that we use to reduce inflammation and pain.

ATP Resonance BioTherapy™ is applied to the body with a device that delivers a mild current. Microcurrent is an extremely mild electrical current (one millionth of an ampere). In ATP Resonance BioTherapy™, depending on the tissue involved, specific frequencies are selected to encourage natural healing of the body and to reduce pain.

ATP Resonance BioTherapy is used to treat the following conditions:​

  • Shingles pain (postherpetic neuralgia)

  • Diabetic neuropathy

  • Plantar fasciitis

  • Burns

  • Kidney stones

  • Asthma

  • Irritable bowel syndrome

  • Disc injuries

  • Fibromyalgia

  • Neuromas (overgrowth and scarring to a nerve after an injury)

  • Tendinopathy (inflammation and/or swelling of the tendon)

  • Acute (sudden) and chronic (long-term) musculoskeletal injuries

  • Acute and chronic neuropathic (nerve) pain

  • Chronic fracture and bone pain

  • Arthritis

  • Torticollis (head is tilted to one side)

  • Disc injuries/discogenic- and facet-based pain

  • Viscerally-referred pain

  • Concussions

  • Headaches

  • Wounds



Remember how rejuvenated you felt after spending time near an ocean? Welcome to the healing effects of the salt cave and what is known as, Halotherapy. The term “Halotherapy” comes from “halo”, the Greek word for salt. Simply put, Halotherapy is the use of salt vapor to help treat respiratory ailments, skin irritations, and combat mental lethargy.


Relax in a zero-gravity lounge chair and breathe in the salty air. Our gorgeous new salt cave is constructed entirely of pink Himalayan salt which has upwards of 84 minerals that can be absorbed through the skin or in through the lungs. This ancient European treatment is actually nourishing your body as you relax and breathe deeply. 


Himalayan salt's natural anti-bacterial and anti-inflammatory benefits can potentially help clear up bacterial skin conditions and greatly improve your respiratory health.The negative ions in the air may help boost your mood and give you more energy. Plus it's super cozy and fun!

Halotherapy helps improve:

  • Mood and energy

  • Sleep

  • Stress

  • Seasonal affective disorder

  • Reduce inflammation

  • Lessens mucus production

  • Asthma and allergies

  • COPD

  • Eczema and psoriasis

  • Respiratory health

Copy of Salt Cave Info 2.png
For salt cave pricing and other information,
visit our new SALT CAVE page

healing elevated

come to the cave! our himalayan salt cave boasts 84 body and soul boosting minerals!



NET is a mind-body stress-reduction approach that helps treat behavioral and physical conditions by focusing on negative emotional blocks. The objective is to find the cause of negative physiological reactions to events and help the patient release it and move on.


This therapy is used by Mind/Body oriented practitioners to help their clients process and release stress-related issues — both in mind and body. Practitioners use this therapy to help physical problems that have an associated stress component. Stress can definitely be a factor in acute situations, and it is also often a factor in chronic and hard-to-resolve conditions.

While the NET protocol itself is not considered to be psychology, the following principles apply within the steps of NET:

  1. Cognitive (identifying thoughts and internal dialog associated with recollections),

  2. Emotional (identifying the emotions the recollection elicits), and

  3. Behavioral (how the recollections affect actions, relationships, etc.).


To take the Wellness Check Questionnaire, click here.

To learn the FAST Technique to help relieve symptoms associated with mind/body stress, click here.

NET  helps:
  • Post-traumatic stress disorder (PTSD)
  • Attention deficit hyperactivity disorder (ADHD)
  • Hypothyroidism
  • Infertility of no known origin
  • Headaches
  • Body pains
  • Phobias
  • General anxiety
  • Self-sabotaging behaviors
  • Organ dysfunctions 



(845) 233-5672

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn

Tel: (845) 233-5672

Fax: (845) 233-5327

4307 Albany Post Rd, Hyde Park, NY 12538

Become a Pellegrino Healing Center insider!  Stay informed by signing up for our free newsletter and special promotion emails.

©2019 Pellegrino Healing Center