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Green Smoothie

HEALTH & LIFESTYLE COACHING

Debbie Justs is a Certified Health and Wellness Coach who works with clients to lose weight through real food. With knowledge, mindset, and accountability, Debbie has been helping her clients lose weight and live healthier for over 35 years. A graduate of the Institute of Integrative Nutrition, Debbie received her certification by the American Association of Drugless Practitioners in 2015. Having lived in the Hudson Valley area for over 20 years, Debbie has made it her life’s work to treat poor health with natural foods.

 

Debbie Justs got into the health and lifestyle industry because of her own struggles with food and weight loss at an early age. Debbie was an overweight child who was put on a number of fad diets along with weight loss programs from the ages of 9 to 13. It wasn’t until Debbie was a young adult that she learned how to overcome her own emotional and physical challenges by developing a healthier relationship with food. By incorporating whole foods, movement, and a new mindset, Debbie changed her world for the better. Debbie’s own transformation allowed her to dive deeper into the world of health and wellness, educating herself and countless others on how to make lasting changes.

 

Debbie’s health and lifestyle coaching sessions offer a food first, results-driven approach. These sessions help clients make the essential dietary changes needed to feel better. Debbie helps guide her clients away from processed foods and towards whole and nutritious foods that are healing and restorative to the body. Her sessions provide accountability, recipe ideas, resources, and support. 

Healthy assortment of yellow foods

Health & Lifestyle Coaching

Initial Health & Lifestyle Coaching: $150 60 min

Includes one check-in within the week 

 

Follow-up Health & Lifestyle Coaching $150 50-60 min

Includes one check-in within the week 

 

30 minute Health & Lifestyle Coaching + Assisted Food Shopping Trip: $250 

*Assisted food shopping trip is at the patient's store of choice. 

Includes one check-in within the week 

 

Monthly Health & Lifestyle Coaching: $500 

Includes:

1 Assisted Food Shopping Trip

Four Weekly 30 minute meetings 

Everyday check-in accountability